The Start Here Diet
Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
The Eat-Clean Diet changed everything about me, from how I looked and felt, to how I live my life today. And yet I realized that even I started at a very different place when I took the first few steps towards weight loss forever. Some of the most challenging moves towards health are made with the simplest of steps and that is why I wrote The Start Here Diet.At book signings and events I would meet people clutching their Eat-Clean Diet books wishing out loud for results now, but feeling very far away indeed from that goal. The more I thought about it, the more I realized the Eat-Clean Diet book was not the next book they needed. What they really wanted was a book that helped them begin – to simply start to make changes. That book had to feel like the perfect tool for them and them alone.